Garmin Forerunner 301 User Manual download pdf (Page 26)

22 Forerunner

301 Owner’s Manual

WORKOUTS > ADVANCED WORKOUTS

Editing Workouts

You can edit workouts within Garmin Training Center or

directly in the Forerunner. However, if you edit workouts

in the Forerunner, your changes may be temporary. Garmin

Training Center serves as the “master list” of workouts:

if you edit a workout in the Forerunner, the changes will

be overwritten the next time you transfer workouts from

Garmin Training Center. To make a permanent change to a

workout, edit the workout in Garmin Training Center and

then transfer it to your Forerunner.

To edit an advanced workout:

1. Press mode to access Menu mode.

2. From Menu mode, select Training Assistant and

then Advanced Workout.

3. If you have loaded workouts from Garmin Training

Center on your Forerunner, highlight View All and

press enter.

4. Highlight the workout you want to change and press

enter. Then highlight Edit Workout and press enter.

5. Select the step you want to edit and press

enter.

Then make any necessary changes and

press mode.

6. Edit other steps as necessary. Then press mode

to exit.

To delete an advanced workout:

1. Press mode to access Menu mode.

2. From Menu mode, select Training Assistant and

then Advanced Workout.

3. Highlight View All and press enter.

4. Highlight the workout you want to delete and

press enter. Then highlight Delete Workout

and press enter.

5. Highlight Yes and press enter to delete the workout.

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Garmin Forerunner 301 User Manual Page 26