Garmin Forerunner 110 Owner's Manual Page 9

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Forerunner 110 Owner’s Manual 9
www.rstbeattechnologies.com.


You can modify the time of day, time
format, tones, language, units, and pace
or speed format.
1. Press and hold .
2. Select .
3. Use and to modify the
settings.
4. Press .

By default, the watch time is set
automatically when the Forerunner
locates satellites.
1. Press and hold .
2. Select  >  > .
3. Use and to set the time.
4. Press .

Garmin Connect is web-based software
for storing and analyzing your data.
1. Go to www.garminconnect.com/
start.
2. Follow the on-screen instructions.


1. Connect the USB cable to a USB
port on your computer.
2. Align all four contacts on the back
of the Forerunner with the four
posts on the charging clip (page 3).
3. Follow the instructions included
with the software.

The Forerunner is a USB mass storage
device. If you do not want to manage
your Forerunner les this way, you can
skip this section.
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