6 Forerunner 110 Owner’s Manual
The heart rate monitor may cause
chang when used for long periods
of time. To alleviate this issue, apply
an anti-friction lubricant or gel to
the center of the hard strap where it
contacts your skin.
Do not use gels or lubricants that
contain sunscreen. Do not apply
anti-friction gel or lubricant on the
electrodes.
: If you do not have a heart rate
monitor, you can skip this section.
Wear the heart rate monitor directly on
your skin, just below your breastplate.
It should be snug enough to stay in
place during your run.
1. Push one tab on the strap through
the slot in the heart rate monitor.
Tab
Slot
Electrodes
2. Press the tab down.
3. Wet both electrodes on the back
of the heart rate monitor to create
a strong connection between your
chest and the transmitter.
4. Wrap the strap around your chest
and attach it to the other side of the
heart rate monitor.
The Garmin logo should be
right-side up.
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