Garmin Edge 305 with Cadence Sensor Owner's Manual download pdf (Page 35)

Edge

™

205/305 Owner’s Manual 35

TRAINING

5. In the Duration ﬁeld, select

how long you want the step to

last. If you select Open, you

can end the step during your

workout by pressing lap.

6. Below Duration, enter the

value where you want the

step to end.

7. In the Target ﬁeld, select your

goal during the step (Speed,

Heart Rate, Cadence, or

None).

NOTE: Heart rate and cadence

targets are for the Edge 305 only.

8. Enter a target value from the

menu. For example, if your

target is heart rate, select a

heart rate zone or enter a

custom range. Select None

if you do not want to set a

target for this step.

9. Below Target, enter a

goal value for this step (if

necessary).

10. If this is a rest lap, select

the Rest Lap ﬁeld, and then

select Yes. (Creating rest

laps affects your workout

history; see “Viewing Workout

History.”)

11. Press mode to continue

setting up this workout.

1 2 ... 30 31 32 33 34 35 36 37 38 39 40 ... 93 94

No comments

Garmin Edge 305 with Cadence Sensor Owner's Manual Page 35