Garmin Forerunner 410 User Manual download pdf (Page 30)

24 Forerunner 410 Owner’s Manual

Settings

Data Field Description

Distance * Distance traveled on the

current run.

Dist–Lap * Distance traveled in the

current lap.

Dist–Last

Lap *

Distance of the last

completed lap.

Elevation * Distance above/below

sea level.

GPS

Accuracy *

Margin of error for your

exact location. For

example, your GPS

location is accurate to

within +/- 19 ft.

Grade Calculation of rise over

run. For example, if for

every 10 ft. you climb

(elevation) you travel

200 ft. (distance), your

grade is 5%.

HR ** Heart rate in bpm.

Data Field Description

HR–%Max

**

OR

HR–%HRR

**

Percentage of maximum

heart rate.

OR

Percentage of heart rate

reserve (maximum heart

rate minus resting heart

rate).

HR–Avg ** Average heart rate for

the run.

HR–Avg

%Max **

OR

HR–Avg

%HRR **

Average percentage of

maximum heart rate for

the run.

OR

Average percentage

of heart rate reserve

(maximum heart rate

minus resting heart rate)

for the run.

HR–Lap ** Average heart rate for

the lap.

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