Garmin Forerunner 405 CX User Manual download pdf (Page 4)

ii Forerunner 405CX Owner’s Manual

Introduction

Table of Contents

Introduction .......................... i

Contact Garmin ......................i

Product Registration ...............i

Free Software .........................i

Caring for the Forerunner .....iv

Getting Started .................... 1

Step 1: Use the Touch Bezel 1

Step 2: Charge the Battery ... 4

Step 3: Congure Your

Forerunner ....................... 5

Step 4: Acquire Satellite

Signals ............................. 6

Step 5: Pair the Heart Rate

Monitor (Optional) ............ 7

Step 6: Go for a Run! ........... 8

Step 7: Download Free

Software .......................... 8

Step 8: Pair Your Computer

and Forerunner ................ 9

Step 9: Transfer Data to Your

Computer ......................... 9

Time/Date Mode ................ 10

Time Options ...................... 10

Training Mode ....................11

About the Training Page ......11

Sport Mode ..........................11

Auto Pause ......................... 12

Auto Lap ............................. 12

Auto Scroll .......................... 13

Timeout ............................... 13

Speed Units ........................ 13

Virtual Partner

®

.................. 14

Workouts ............................ 15

Courses .............................. 19

GPS Mode .......................... 21

About GPS ......................... 22

1 2 3 4 5 6 7 8 9 ... 55 56

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