Garmin 910XT User Manual Page 11

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Training with Your Forerunner 9

If necessary, select 
 to record transition time
separately from the sport segments.

Select  > .
Your total event time and total
event distance
appear on the rst
page in the training page loop. You
can use ▲ and ▼ to view additional
training pages for each sport segment.

Select  when you complete a
segment or transition.

Select  >  > 
.
Select , and hold .

: Alerts do not function during
interval or custom workouts.
You can use alerts to train toward specic
time, distance, calorie, heart rate, cadence
and power goals.
: To turn on alert tones and
vibrations, see page 34.


: Calorie alerts are not available in
swim mode.

Select  >  > 
.

Select , , or
.

Select .

Select , and enter a time,
distance, or calorie amount.
Each time you reach the alert amount, the
device beeps or vibrates and displays a
message.

If you have an optional heart rate monitor,
foot pod, GSC
10, or power meter, you
can set up advanced alerts for heart rate,
cadence, and power.
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