Garmin vivofit 2 Owner's Manual Page 5

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Replacing the Heart Rate Monitor Battery
1
Locate the circular battery cover on the back of the heart rate
monitor.
2
Use a coin to twist the cover counter-clockwise until it is
loose enough to remove (the arrow points to OPEN).
3
Remove the cover and the battery.
4
Wait 30 seconds.
5
Insert the new battery with the positive side facing up.
NOTE: Do not damage or lose the O-ring gasket.
6
Use a coin to twist the cover clockwise back into place (the
arrow points to CLOSE).
After you replace the heart rate monitor battery, you may need
to pair the heart rate monitor with the device again.
Troubleshooting
My device won't turn on
If your device no longer turns on, you may need to replace the
batteries.
Go to Replacing the vívofit 2 Device Batteries.
I don't have a computer or mobile device
You can turn on the device and use it with limited functionality,
until you complete the setup process on a computer or mobile
device. Prior to setup, you can use only the step count, auto
goal, move bar, and heart rate monitor (if packaged with your
device). Your device resets your step count once a day. The
device attempts to reset your step count while you are sleeping,
based on your inactivity level from your first day of use. Your
device does not store any history data until setup is complete.
Set up the device on a computer or compatible mobile device
(Getting Started) to use additional device features.
NOTE: Setup is a one-time process, and it allows you to use
all available device features.
My device does not display the correct time
The device updates the time and date when you synchronize
your device to a computer or mobile device. You should
synchronize your device to receive the correct time when you
change time zones, and to update for daylight saving time.
1
Confirm that your computer or mobile device displays the
correct local time.
2
Select an option:
Synchronize your device to a computer (Sending Data to
Your Computer).
Synchronize your device to a mobile device (Sending Data
to Your Mobile Device).
The time and date are updated automatically.
Turning on the Device
Select the device key
À
.
Replacing the Band
1
Remove the module from the band.
2
Insert the module into the replacement band.
The device key on the module must be aligned with the key
on the band.
Software Update
When a software update is available, your device automatically
downloads the update when you synchronize your device to
your Garmin Connect account.
A countdown appears during the update process. When the
update is complete, your device restarts.
Appendix
Heart Rate Zone Calculations
Zone % of
Maximum
Heart Rate
Perceived Exertion Benefits
1 50–60% Relaxed, easy pace,
rhythmic breathing
Beginning-level
aerobic training,
reduces stress
2 60–70% Comfortable pace,
slightly deeper
breathing, conversation
possible
Basic cardiovascular
training, good
recovery pace
3 70–80% Moderate pace, more
difficult to hold
conversation
Improved aerobic
capacity, optimal
cardiovascular training
4 80–90% Fast pace and a bit
uncomfortable, breathing
forceful
Improved anaerobic
capacity and
threshold, improved
speed
5 90–100% Sprinting pace,
unsustainable for long
period of time, labored
breathing
Anaerobic and
muscular endurance,
increased power
vívofit 2 Owner's Manual 5
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