Garmin Forerunner 50 User Manual Page 3
- Page / 44
- Table of contents
- TROUBLESHOOTING
- BOOKMARKS
- FORERUNNER 1
- IntroductIon 3
- Table of Contents 4
- What’s in the Box? 6
- GettInG Started 7
- Forerunner Backlight 8
- Step 1: Turn on Your 8
- Forerunner 8
- Step 2: Set the Time 9
- Step 3: Set Up 9
- Sensors (Optional) 9
- Step 4: Go for a Run! 10
- Step 5: Download Free 10
- Software 10
- Step 6: Send Workout 10
- Data to Your Computer 10
- Using Accessories 11
- Using the Foot Pod 13
- Calibrating the Foot Pod 14
- Removing the Foot Pod 15
- Turning Off the Foot Pod 15
- Using the GSC 15
- Set the Time 16
- Set the Alarm 16
- Set a Second Time 17
- More Time Options 17
- Timed Workout 18
- Training Settings 19
- Training Zones 20
- Running Zones 21
- Heart Rate Zones 21
- How Do Heart Rate Zones 22
- Affect Your Fitness Goals? 22
- Computer Pairing 24
- Interval tImer mode 25
- Starting the Timers 26
- Stopping and Resetting 26
- Using Timer Repeat 26
- HIStory mode 27
- Managing Memory 28
- Deleting Workout 29
- Requirements 30
- 6. Verify that there are no 31
- Forerunner timers running or 31
- Optional Accessories 32
- Battery Information 33
- Heart Rate Monitor Battery 34
- Foot Pod Battery 35
- Specications 36
- USB ANT stick 37
- Heart Rate Monitor 37
- Foot Pod 38
- Troubleshooting 39
- Problem Solution/Answer 40
- Software License 41
- Agreement 41
- Declaration of 41
- Conformity 41
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