Garmin Oregon 600 Owner's Manual download pdf (Page 20)

Heart Rate Zone: The current range of heart rate (1 to 5). The

default zones are based on your user profile, maximum heart

rate, and resting heart rate.

Lap Ascent: The vertical distance of ascent for the current lap.

Lap Cadence: The average cadence for the current lap.

Lap Descent: The vertical distance of descent for the current

lap.

Lap Distance: The distance traveled for the current lap.

Lap Heart Rate: The average heart rate for the current lap.

Lap Heart Rate Percent: The average percentage of maximum

heart rate for the current lap.

Laps: The number of laps completed for the current activity.

Lap Speed: The average speed for the current lap.

Last Lap Ascent: The vertical distance of ascent for the last

completed lap.

Last Lap Cadence: The average cadence for the last

completed lap.

Last Lap Descent: The vertical distance of descent for the last

completed lap.

Last Lap Distance: The distance traveled for the last

completed lap.

Last Lap Heart Rate: The average heart rate for the last

completed lap.

Last Lap Speed: The average speed for the last completed lap.

Last Lap Time: The stopwatch time for the last completed lap.

Location (lat/lon): The current position in latitude and longitude

regardless of the selected position format setting.

Location (selected): The current position using the selected

position format setting.

Location of Destination: The position of your final destination.

You must be navigating for this data to appear.

None: This is a blank data field.

Odometer: A running tally of distance traveled for all trips. This

total does not clear when resetting the trip data.

Off Course: The distance to the left or right by which you have

strayed from the original path of travel. You must be

navigating for this data to appear.

Pointer: An arrow points in the direction of the next waypoint or

turn. You must be navigating for this data to appear.

Speed: The current rate of travel.

Speed Limit: The reported speed limit for the road. Not

available in all maps and in all areas. Always rely on posted

road signs for actual speed limits.

Speed - Maximum: The highest speed reached since the last

reset.

Speed - Moving Avg.: The average speed while moving since

the last reset.

Speed - Overall Avg.: The average speed while moving and

stopped since the last reset.

Stopwatch Timer: The stopwatch time for the current activity.

Sunrise: The time of sunrise based on your GPS position.

Sunset: The time of sunset based on your GPS position.

Temperature: The temperature of the air. Your body

temperature affects the temperature sensor.

Temperature - Water: The temperature of the water. Your

device must be connected to a NMEA 0183 device capable

of acquiring the water temperature.

Time of Day: The current time of day based on your current

location and time settings (format, time zone, daylight saving

time).

Time To Destination: The estimated time remaining before you

reach the destination. You must be navigating for this data to

appear.

Time To Next: The estimated time remaining before you reach

the next waypoint in the route. You must be navigating for

this data to appear.

To Course: The direction in which you must move to get back

on the route. You must be navigating for this data to appear.

Total Lap: The stopwatch time for all the completed laps.

Track Distance: The distance traveled for the current track.

Trip Odometer: A running tally of the distance traveled since

the last reset.

Trip Time: A running tally of the total time spent moving and not

moving since the last reset.

Trip Time - Moving: A running tally of the time spent moving

since the last reset.

Trip Time - Stopped: A running tally of the time spent not

moving since the last reset.

Turn: The angle of difference (in degrees) between the bearing

to your destination and your current course. L means turn

left. R means turn right. You must be navigating for this data

to appear.

Velocity Made Good: The speed at which you are closing on a

destination along a route. You must be navigating for this

data to appear.

Vertical Dist to Dest: The elevation distance between your

current position and the final destination. You must be

navigating for this data to appear.

Vertical Dist to Next: The elevation distance between your

current position and the next waypoint in the route. You must

be navigating for this data to appear.

Vertical Speed: The rate of ascent or descent over time.

Vertical Speed To Dest: The rate of ascent or descent to a

predetermined altitude. You must be navigating for this data

to appear.

Waypoint At Dest: The last point on the route to the

destination. You must be navigating for this data to appear.

Waypoint At Next: The next point on the route. You must be

navigating for this data to appear.

Heart Rate Zone Calculations

Zone % of

Maximum

Heart Rate

Perceived Exertion Benefits

1 50–60% Relaxed, easy pace,

rhythmic breathing

Beginning-level

aerobic training,

reduces stress

2 60–70% Comfortable pace,

slightly deeper

breathing, conversation

possible

Basic cardiovascular

training, good

recovery pace

3 70–80% Moderate pace, more

difficult to hold

conversation

Improved aerobic

capacity, optimal

cardiovascular training

4 80–90% Fast pace and a bit

uncomfortable,

breathing forceful

Improved anaerobic

capacity and

threshold, improved

speed

5 90–100% Sprinting pace,

unsustainable for long

period of time, labored

breathing

Anaerobic and

muscular endurance,

increased power

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Garmin Oregon 600 Owner's Manual Page 20

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